Crew member and staff awareness sessions
John uses his personal experience to inform participants about signs and symptoms to watch for and normalises mental illness as an extremely common yet very debilitating condition with profound effects on relationships, work and wellbeing. Destigmatising mental health issues is critical to reduce shame and secrecy which are barriers to taking action. Promoting next steps for those experiencing these challenges, and encouraging others to keep an eye out for their mates and families ensures people don’t continue to delay dealing with the conditions which often only worsen with time. Session topics include mental health, burnout, stress, relationships and wellbeing.
Duration up to one hour.